For an appointment call 775-883-6621 or email lisakeating2@yahoo.com
In-person or online therapy for individuals ages 16–80.
In my experience, therapy can create meaningful and lasting change. Together, we will work toward building the life you want to live. In a compassionate and supportive environment, we will explore your inner struggles, your relationships with yourself and others, and ways to strengthen your voice, resilience, and personal strengths.
Now offering EMDR and Monthly Women’s Wellness Retreats. See information below.
For an appointment call 775-883-6621 or email lisakeating2@yahoo.com
My approach
I am a doctoral-level psychologist and I have been practicing for 34 years. Since 2001, I have practiced and lived in Carson City where I have raised my family. In my experience, therapy can bring about real and lasting change. My approach to therapy is integrative: we will consider all the relevant biological, psychological and environmental influences upon your well-being. We will focus on the changes you want to make and help you develop the life you want to live. We will work on building internal strengths and skills to enhance your empowerment and wellbeing.
For those looking for EMDR (Eye Movement Desensitization and Reprocessing), I have completed all three levels of training in EMDR, including the highest level, Level 3. If you would like, we can integrate EMDR into therapy sessions. EMDR is a powerful, evidence-based therapy that helps people heal from trauma and painful emotions. It also enhances coping, self worth and skills like public speaking, sports, and work performance. It works by gently reprocessing painful memories so they no longer trigger overwhelming emotions or physical reactions, so you gain clarity, emotional resilience, and a renewed sense of calm.
Dates: May 17, June 20, July 25 & September 12
3-Hour Wellness Nature Retreat: 10:00-1:00
Register: text 775-230-5066 or email lisakeating2@yahoo.com
Join Me for a Restorative Experience:
These Women's Wellness Retreats offer a unique opportunity for personal growth, relaxation, and empowerment in a peaceful forest area near Carson City. Designed for small groups, these retreats will provide a supportive, intimate setting where women can focus on enhancing their well-being through:
Mindfulness Skills: Cultivating present-moment awareness to reduce stress and enhance mental clarity.
Self-Compassion Practices: Learning to treat yourself with kindness, especially during difficult moments.
The Joy of Being: Exploring tools and techniques to increase joy and life satisfaction.
Nature Walks and Journaling: Reconnecting with nature while engaging in reflective journaling activities to deepen personal insight.
Who Should Attend
This retreat is designed for women who want to strengthen their mental health, build emotional resilience, and enhance their overall sense of well-being. It is especially suited for those who feel nourished by time in nature and experience the natural world as a gateway to presence, growth, and renewal. You will leave with practical skills and meaningful insights to support greater wellness in your daily life.
Led by an Experienced Professional
I will guide you through these enriching exercises and facilitate your personal growth in a safe, welcoming environment
Dates: Sunday, May 17, 10:00-1:00
Saturday, June 20, 10:00-1:00
Saturday, July 25, 10:00-1:00
Saturday, September 12, 10:00-1:00
Time: 10:00-1:00, 3 hours in a peaceful setting near Carson City
Cost: $125 per 3 hour retreat
Register: email lisakeating2@yahoo.com or text 775-230-5066
Women’s Wellness Retreats in Nature
Women’s Wellness Retreats in Nature
Providing you with a safe space
All your appointments will take place in a calm and private office or through a HIPAA compliant telehealth service.
In-person and remote options
My office is conveniently located in downtown Carson City. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.
329 West 5th Street Carson City, NV 89703